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Mindfulness: Be Happy Now (2015)
Director: Lawrence Kasanoff
Cast: Deepak Chopra, Thích Nhất Hạnh, Cesar Millan, Oliver Stone
Runtime84 min
RatingG
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Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment. This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!
Why you might like this:
Directed by Lawrence Kasanoff, 'Mindfulness: Be Happy Now' (2015) offers an insightful exploration of the practice of mindfulness, featuring insights from renowned figures like Deepak Chopra, Thích Nhất Hạnh, and Cesar Millan. This documentary provides a compelling look at how mindfulness can positively impact our lives, making it an essential viewing for those interested in personal growth and well-being.
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