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Jane Fonda: Prime Time - Firm & Burn (2011)
Director: Cal Pozo
Cast: Jane Fonda, Bonnie Fernebok, Alison Brown, Lee Gale Gruen
N/ARuntime61 min
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This workout DVD contains 5 segments and an 18 minute bonus meditation program. Sections include: Warm up (5 min) Doo-Wop (10 min), Latin (10 min), Old-School Funk (10 min), Cooldown (5 min).
Why you might like this:
Fans of Jane Fonda's iconic fitness videos will appreciate this 2011 workout DVD that blends classic dance styles like doo-wop and Latin with an energetic old-school funk vibe, all led by the legendary actress herself. Director Cal Pozo's dynamic choreography and Fonda's enthusiastic performance make this an engaging and fun way to get fit.
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